Given today’s political climate, anger is evident in terms of protests, social media postings, podcasts, and the mainstream media. During such times, there appears to be an escalation of negativity ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

What has your anger cost you? An important relationship, a job, your reputation? In some extreme circumstances someone’s anger could even cost them their freedom because they physically hurt someone.

In her stunning debut memoir, poet and novelist Griffiths (Promise) details the most challenging period of her life, during which her best friend died and her husband, the Continue reading » Nothing ...