Repetitive negative thinking — the habit of getting stuck in endless loops of worry or rumination — is increasingly recognized as a key driver behind anxiety, depression and other mental health ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Researchers found data that showed in youth and adolescents at risk for psychosis, negative symptoms and thought disorder show the propensity toward outcomes. The presence of deteriorated thought and ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

Several years ago, my colleagues and I discovered a unique window into this complicated problem. By eliciting and identifying the internalized negative thought process — which I have termed the “voice ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...