Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...

Background The proposed presentation includes research findings from a dynamic neck strength training protocol implemented with a Division I NCAA volleyball team over the course of two years.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

If you dedicate time to the weight room, then you’re already on the right track. Weight lifting will help you build strong muscles for better performance on the road, and also resilient ones to help ...