Aging is inevitable, but how quickly visible aging shows up—especially in the skin—is influenced by far more than birthdays ...

There's a reason why older people tend to wake up earlier in the mornings — it's a part of the natural aging process. There are many jokes that center around older adults waking up before the sun, and ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...

Researchers from the Translation Center for Regenerative Therapies TLC-RT at the Fraunhofer Institute for Silicate Research ISC, working in collaboration with B-COS GmbH, have developed a ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

The Baby Boomer generation has spent a lifetime being the "vanguard" of change. In 2026, the greatest change you can make is ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts explain the link and reveal whether you should eat more dark chocolate to live ...