I first took beta blockers two years ago, when I was asked to give a eulogy. Terrible at public speaking on a good day, let alone at a funeral, my first instinct was to refuse to do it. I had made a ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Trainer and meditation coach Kait Hurley explains how she has come to be grateful for her anxiety. Anxiety. Have you ever struggled with it? It shows up differently for everyone, but it always feels ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

Preparing for our trip to Turkey, I was a little anxious. The first major overseas trip for Lynnda and me was to Tokyo, Japan ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

Dr. Hartstein answers the question: 'My Anxiety Disorder Is Challenging Me?' — -- Question: What do I do when I am not able to function or do my usual things at work or school as a result of my ...

Your home should feel like a sanctuary, a place where stress melts away the moment you walk through the door. Yet for many of ...

Anxiety can make you feel dizzy and dizzy spells can also lead to anxiety. Drinking water and moving slowly can help if you feel dizzy. Talk to a doctor about treatments like medications for ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of sleeplessness and self-doubt, I tried something different. Instead of fighting my ...

When my boyfriend's health anxiety is dialed up, it has a trickle-down effect on our relationship. He’s pacing the floor of his home office, wide unblinking eyes exposing the torment inside. Frantic ...