If you want to pop your bones to wellness, you’d go to a chiropractor but if you have a muscle, nerve or other soft tissue problem, you’d go looking for someone like Adrienn Balazs Cogger, sports ...

PHOENIX, Arizona, May 3. ACTIVE release technique is a common practice used on student-athletes at Rutgers University, and in a SwimmingWorld.TV interview that appears on page 16 of Swimming World's ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

Allow us to introduce myofascial release, a technique in which pressure is applied to the fascia — the connective tissue that surrounds every muscle in your body — in the hopes of relieving pain and ...

Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...