Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Walking is a fundamental form of locomotion, making it a crucial piece of a well-rounded movement system. But a casual stroll ...

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out. Lara Vukelich is a ...