This bracelet inscribed “Keep Going” was originally meant to inspire me because last year was a tough year with some serious medical challenges that have not wholly been resolved yet. Additionally, I ...

We all have that one thing we think we want to do, but we just can't bring ourselves to do it. And even if we do manage to get started, it's not always easy to follow through. Yeah — I get it.

When you start using these words intentionally, motivation in life starts feeling sustainable — something you return to even on the day you're discouraged or unsure.

In the journey of life, success is not merely a destination but a continuous voyage marked by milestones of personal achievement and fulfillment. It is the culmination of dreams, hard work and the ...

Our aim is to empower you with tools for personal growth and self-discipline to tackle life's challenges. From scripting to visual production, all materials are created exclusively by us, enhanced ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the tricks that actually do.

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling. Let's face it, we are all hit with times when we're not ...

Motivating your staff can be difficult, even in good times. So in times like these – with tighter budgets, smaller staffs and the ever-present threat of more layoffs – it appears even more difficult, ...