My dear friend David Freeze touched this in his article last week. The importance of proper hydration! It is hot out there and your body needs fluids. Did you know when you are thirsty, you are ...

Water forms the foundation of life, yet many overlook it as a solution to chronic health issues. While modern medicine provides treatments for various conditions, relief sometimes comes from something ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

As the temperature increases and we turn to more vigorous outdoor activities, the importance of remaining sufficiently hydrated is an important concern. We’ve all probably heard of individuals in the ...

Staying hydrated is important at every age, but as you get older, your body composition changes and the amount of water in your body decreases. This means that it takes less water loss to become ...

Children spend hours running, jumping and playing, but rarely stop to think about drinking water. It is plain, flavorless and—let’s face it—not exactly exciting. Still, skipping out on hydration can ...

In a bid to further its commitment towards providing people with science-backed hydration solutions, consumer health company Kenvue has announced a strategy with two brands -- ORSL TM and eRZL TM -- ...

WASHINGTON — A heat wave is hitting the D.C. area, and spending too much time or doing physical activity outside could put you at risk of dangerous heat-related illnesses. One major risk is ...