Study Shows Your Eyes See, But Your Brain Doesn’t Process During Mental Absences In A Nutshell Consciousness may actually pause while you’re awake. The brain patterns during mind blanking resemble ...

Have you ever noticed the sense that something is missing in life or not quite right? It could be as obvious as physical or emotional pain, or a subtle intuition that’s present even when life seems to ...

The steps that I have outlined so far in this blog series all work together to create powerful change in one’s life. Ultimately, however, the progress made rests upon one factor more than any other: ...

Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...