In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

Snack smarter, courtesy of these healthy suggestions.

We're BIG fans of salty snacks, sweet snacks, and everything in between here at Delish. There’s always something fun to try in our office and test kitchen—whether we’re trying out new Girl Scout ...

I have three young children who usually wake up early and need feeding and packing off to school before my working day begins. Sometimes it can feel like I’ve run a marathon before 9am, however, these ...

I exercise at the end of the afternoon. I'm pretty hungry then, but it's not good to eat right before exercising, is it? Eating before vigorous exercise can make you uncomfortable and is not generally ...

That handful of pretzels at 3pm isn't helping anyone, so here are snacks that actually work with your hunger instead of against it.