Hypnosis for pain management, anxiety and behavioral disorders Medical hypnotherapy today is most commonly used for pain management, treatment of anxiety or ...

After experiencing her own success with self-hypnosis years ago, Norma Jamerson decided to study hypnosis and nutrition. With hypnosis, people are in a relaxed state of mind with guided concentration.

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...