Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone, and for ...

There is a large market for brain health supplements (sometimes called nootropics or smart drugs). The market is expected to reach approximately 16 billion dollars by 2030. A major reason people use ...

What if you could boost your memory and slow cognitive aging with a single supplement? According to a major new study, you can. Multivitamins are the most commonly used dietary supplements in the U.S.

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

If you’ve been feeling more forgetful than usual lately, or you’re struggling to stay focused on simple tasks, you may be wondering how to get your mental clarity back. The good news? Certain foods ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Vitamin D’s benefits are wide-ranging—strengthening our bones and reducing inflammation. Recent studies even suggest the sunshine vitamin may keep the brain strong, too. Lower vitamin D levels were ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...