The human body is an extraordinary machine, operating in harmony with nature. Most people assume that turning on a light ...

The landscape of pediatric sleep management has undergone significant transformation, with melatonin emerging as a controversial yet increasingly popular sleep aid for children. This complex issue ...

POHANG, South Korea, April 2 (UPI) -- A South Korean research team has determined how the production of the hormone melatonin is coordinated with the body's natural sleep/wake cycles. Melatonin is ...

If you’re among the countless people tossing and turning at night, you’ve probably searched high and low for the secret to restful slumber. Melatonin, hailed as the hormone of sleep, has likely caught ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.