Mine is a familiar story: I used to hate even the idea of running. But, in 2020, when gyms closed their doors, I downloaded the Couch to 5k app, and ran approximately three times a week for the next ...

The week of this past Thanksgiving, I found myself on the beautiful island of Nevis in the Caribbean, gearing up for my second SwimTrek adventure. SwimTrek organizes swimming holidays around the world ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Running a swim meet takes a lot of organization and a large number of volunteers. We met up with a 73-year-old from Camden ...