Link your wellness to the wellness of others, and check out this amazing donation-based Hatha yoga class. Join instructor Luke Karamol -- an RYT 200 yoga teacher and Psoas massage therapist -- every ...
The psoas is a large, powerful muscle that runs from the lower back to the femur (thigh bone). Lunges and other psoas stretches can help relieve tension in the psoas muscle. Share on Pinterest Tony ...
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