As part of a balanced diet, maltodextrin can provide carbohydrates and energy, especially for athletes or those needing to increase blood sugar. However, consumption should be limited and balanced ...

Viral video: Have you ever checked the nutritional information on food packages? While many products claim to have no added sugars, a recent viral video by Instagram influencer Foodpharmer reveals a ...

Maltodextrin is a carbohydrate additive that improves food texture and shelf life. Taking in high amounts of maltodextrin may raise your blood sugar levels. You can try alternatives to maltodextrin ...

If you often check the ingredients in your processed or packaged foods, you might have seen maltodextrin listed among them. Food makers add it to a wide variety of foods, like: Some energy bars ...

Maltodextrin, a common ingredient in many Indian processed foods, acts as a thickener, stabilizer, and preservative. While technically safe and approved by food authorities, its high glycemic index ...