A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

GREENSBORO, N.C. — In the last week or so we've had days where the temperature dipped so low, that not only were our teeth chattering, but pipes froze, and water mains broke. Then we had rain, rain, ...