Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Learn the basics of calorie deficit for effective weight loss in a simple way. These practical weight loss tips explain what ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

As many as 12% of Americans are currently using GLP-1 medications such as Ozempic and Wegovy, according to one estimate.

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

As obesity rates among Americans drop and weight loss drugs lead to a slimmer society, airlines could save on fuel costs, ...

Zepbound (tirzepatide) is a brand-name injection prescribed for weight loss, weight management, and more. You may need to take Zepbound for several months to see the full effects of the drug for ...