Scientists have advised about a golden rule when it comes to peeing, and it has more impact than you might think ...

Holding urine regularly can stretch the bladder, increase UTIs and weaken bladder muscles. Urologist Dr Anil Kumar T explains why delaying bathroom breaks may harm long-term urinary health, and how ...

Holding urine for a long time puts pressure on the kidneys, causing toxins to remain in the body. This can lead to urinary tract infections (UTI), kidney stones, and weakening of the bladder muscles, ...