Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

The skin microbiome is made up of trillions of microorganisms like bacteria, fungi and viruses. While most of these microorganisms are harmless, an imbalanced microbiome can lead to the growth of bad ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

Probiotics are intended to mimic, strengthen the effects of “good” bacteria. Over the past decade, probiotic dietary supplements have turned into a multi-million dollar industry, taken by almost 4 ...