Real Simple on MSN
The hidden mental health benefits of books—and how to squeeze more reading (or listening) into your day
Fun fact: Reading about someone else actually activates "mirror neurons," circuits in our neurological system that may cause ...
When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Reading promises so much: better mental health, a sense of wellbeing, cultural and educational enrichment, even greater ...
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