Yogurt may seem like one of those unknowable mystery foods (like unbroken emulsions or lactofermented veggies), but in reality, it's a two-part combination of live active probiotic culture and some ...

That thin layer of liquid floating on your yogurt often triggers uncertainty, even for people who eat yogurt regularly. It looks out of place, as if something has separated that shouldn’t have. Many ...

The liquid whey that sits on top of yoghurt is rich in nutrients your body needs, making it healthier for consumption (Image: Pexels) Liquid whey on yoghurt is nutritious and safe, not a sign of ...

A well-known doctor has urged people to stop pouring away what he describes as 'liquid gold' for our health. Dr Amir Khan is well-known for his appearances on TV shows like Morning Live, where he ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...