A cheeky, science-backed look at how testosterone, oestrogen, dopamine and stress hormones shape libido. Clear tips, myths busted, and practical fixes.

People these days are juggling multiple challenges in today’s fast-paced world. Their hectic schedule often leaves them tired by the time they reach home from work. This tiredness often affects their ...

Stress management, exercise, and a balanced diet can naturally boost your libido. Discuss persistent low libido with a doctor to uncover and treat potential underlying health concerns. You may also ...

Working out regularly can boost our longevity, reduce the risk of injuries, improve posture and do wonders for our mental health. Another area where exercise brings major benefits? Our sexual health ...