Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...
Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...
Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...
Going lectin-free appears poised for the life cycle of most dietary fads, with a surge in interest followed by an inevitable fall from grace, when it is supplanted by the next new thing. However, ...