Beetroot juice has subtly emerged as a health superstar. It is bright red, earthy, and potent. Nowadays, a lot of people from heart patients to gym goers drink this rich crimson juice in the hopes of ...

The liquid that comes out of a piece of freshly-cooked steak is actually water mixed with myoglobin. Myoglobin is a protein that’s rich in iron that turns red when exposed to oxygen. All proteins, ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

This story is featured in the May/June issue of ESSENCE, available on newsstands now. Drinking red beverages on Juneteenth is a legacy that goes back centuries. The tradition is rooted in evocative ...

Red cabbage is grown and eaten all over the world, and it can provide many beneficial nutrients including vitamins, antioxidants, polyphenols, and secondary plant metabolites called glucosinolates, ...