5 Workouts to Level Up Your Fitness

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...
The Valley Reporter

Big Pic hosts Mad Hiit class

Mad Hiit is a high intensity interval training group fitness offered at the Big Picture Theater Mondays and Thursdays at 8:00 ...
Fitgurú on MSN

Orangetheory Fitness: The smart workout solution for busy lives that delivers real results

Short on time but serious about your health? Orangetheory Fitness has become one of the most efficient, results-driven workout systems in the United States, designed for people who want maximum ...
PopSugar

Get Energized With This 30-Minute Caribbean HIIT Fusion Class

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...

BERO AND BARRY'S ANNOUNCE PARTNERSHIP BALANCING PERFORMANCE & SOCIAL CONNECTION

BERO, the premium non-alcoholic beer co-founded by Tom Holland, and Barry's, the original cardio and strength interval training workout that revolutionized the fitness industry, today unveil a global ...
Madison365

Your Gym Bestie boutique gym focuses on strength training, confidence, and connection

By the time you walk into Your Gym Bestie, it’s clear this isn’t a typical fitness space. Music from different cultures fills ...
PCMag on MSN

Peloton cross training bike+

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched five years ago in 2020, the increase is expected and fairly ...