New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Add Yahoo as a preferred source to see more of our stories on Google. Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty ...

A new study led by researchers from the Johns Hopkins University School of Medicine has followed the meal-time habits of more than 500 people for six years finding weight change is most affected by ...

Intermittent fasting has gained popularity over the last few years due to its potential health benefits, including weight loss in the short term. One method of intermittent fasting is time-restricted ...

Intermittent fasting is a popular weight-loss method that many studies have shown to be effective. When combined with regular exercise, intermittent fasting can help people reach their target weight.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Trying to maintain a healthy diet in our hectic world is not easy. Busy schedules make it difficult for many people to sit down for meals at regular intervals throughout the day. And the temptation to ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

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