Our yoga teacher suggested this meditative exercise to experience infinite consciousness in your finite body. As directed by our teacher, I have been doing this meditative exercise every morning for ...

Before there was light or darkness, before sound or silence, there was only consciousness — infinite, undivided, and self-aware. From that infinite stillness came the desire to manifest, and thus ...

"Tat Tvam Asi" is one of the most powerful Mahavakyas, emphasizing the unity of the individual soul (Atman) with the Supreme Reality (Brahman). It is a declaration of non-duality, asserting that the ...