Since ancient times, the Korean tea tradition has focused on natural medicines to treat illnesses and promote wellness.

Add this restorative ritual to your winter wellness routine. Green tea has a high concentration of compounds like EGCG and L-theanine that directly support immune system function. Daily, consistent ...

Which is the best immune-booster tea? When it comes to staying healthy, supporting your immune system is a wise move. At all times of the year, viruses and germs can quickly lead to the cold, flu, or ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas trees are ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? Learn how to incorporate the best immunity-boosting foods into your diet — and why these 10 foods ...

Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

Ah, our “secret season” is cherished by locals for its crisp air, fewer crowds, and a serene atmosphere between the busy and winter months. But the glitch is, cold season is an unwelcome visitor.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...