When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Hypnosis is a practice that many men look at as being shrouded in secrecy, almost like a mystical art or magic trick reserved ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment side effects, phobias and habit control problems, such as smoking and weight control, according ...