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Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
It’s the most fun I’ve had exercising in years ...
Add Yahoo as a preferred source to see more of our stories on Google. Zach Mabey, left, a brown belt in Brazilian jujitsu, gets his hand raised by Cauata Rocha, a referee, after winning his match ...
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