Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the upteenth time is maybe not the healthiest thing in the world (even if it does feel so right). But the ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

We all know that sugar isn't the greatest for your body, but how much sugar a day can a person safely eat? Here's what health experts say. Give me a bowl of strawberries, and I’m a happy camper. Even ...

Sugar is a carbohydrate that naturally sweetens many of our foods and is also added to many processed products to enhance ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

It’s hard to imagine life without sugar. Even if you’re avoiding the obvious cakes, ice cream, or candy, it still can be found in a lot of “everyday” foods. But how much sugar is too much? The Centers ...

Added sugar is no secret. In fact, Americans consume too much added sugar in their diet. If you want to live a healthier life and keep the pounds off, it’s time to pay attention to the food label and ...

The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.

The Food and Drug Administration last week proposed a tweak to reduce the amount of sugar required in pasteurized orange juice. But the news from the Trump administration isn’t a proposal to lower the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...