Many people cook with salt, adding its crystallized form to dishes in order to enhance the natural flavors of meats, vegetables and other foods. But did you know you can use it to cook on so long as ...

The number of health fads that keep originating and gaining traction are spiralling out of control. From a ketogenic diet to protein brownies, people are willing to explore new trends that boast of ...

Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...