Kindness doesn’t always get thanked. Sometimes the person you help doesn’t even remember your name. And yet, people still ...

I had the opportunity to co-facilitate several discussion groups with mid-to-later-life career women who are part of Renewment, a movement that supports and inspires the transition of career women ...

In a segment in new documentary Case For Kindness, a scientist details the ways engaging in acts of kindness releases endorphins and oxytocin—and how simply witnessing an act of kindness activates the ...

“L ove is the language that transcends words, communicating emotions and intentions effortlessly,” wrote Khalil Gibran in The ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Mounting research shows that there’s a lot more to being kind than meets the eye. And just a little bit goes a long way. People who go above and beyond to practice kindness are happier and have better ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

In a world where people are growing increasingly disconnected from one another, a lack of virtues like kindness and compassion has become one of the leading reasons for the loneliness epidemic of the ...