Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
Consistent exercise boosts blood flow among other mind-body benefits.
Healing from any injury involves a delicate balance between scarring and inflammation—two processes that can wreak havoc as well as make repairs. Subscribe to our newsletter for the latest sci-tech ...
Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that reaches the brain to sharpen memory and stop cognitive decline.
With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...
Marvel star Evangeline Lilly has shared a personal update about her recovery after suffering a traumatic brain injury. She ...
Evangeline Lilly, who has been navigating a traumatic brain injury following a concussion, opened up about her recovery ...
As behavioral health shapes productivity and inclusion, Catalight is building sustainable care models fit for the global ...