When you get a headache, do you instinctively pinch your nose at the top, between the eyebrows? Or rub your temples to try to massage the pain away? If so, you're not alone, and there may be something ...

For most of us, when we have a particular pain or ailment, we're used to reaching for our medicine cabinet. It's always recommended to follow the advice of doctors — especially when concerning certain ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

A migraine is a headache characterized by a throbbing sensation on one side of the head and sometimes other symptoms such as nausea, light-headedness and sensitivity to light and sound. Migraines can ...

How are you doing body wise? Ever get a headache around your temples? Want to know what you can do to abate the headache with reflexology? A temple headache can involve a gallbladder meridian ...

Whenever I get a massage, I always wish more time could be spent on my feet. It just feels so good to have our feet pampered. Which is also why so many women, me included, love getting a pedicure.

Fancy reflexology, but shy about exposing gnarled toe-nails in the beauty salon? More and more therapists are offering hand reflexology - WM's Anna Morrell went to find out what power lay at her ...