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THESE 5 ancient brain hacks still work; here's why
While we do a lot to keep our physical bodies in shape - diet, exercise, walking etc, we seldom pay attention to our mental state of mind. Amidst the chaotic world we live in, riddled with fear, ...
The mind heals in rhythm - with light, breath, and stillness. Dr. Clint Steele shares 101 practical, research-backed habits to rewire the brain, prevent memory loss ...
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Try these four therapist-approved ‘brain hacks’ to help relieve stress and reset your nervous system quickly
We often think of the summer as the best time to relax, but it’s no coincidence that national wellbeing month also falls in August. The summer holidays can be a high stress time for parents and many ...
The MarketWatch News Department was not involved in the creation of this content. Portland, Maine, Dec. 15, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele ...
Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...
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