The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

How closely should you be tracking your blood-sugar levels? People with diabetes have long used devices to monitor their glucose fluctuations. In the past few years, a broader group of people have ...

Diets high in processed carbohydrates and sugars cause sudden glucose spikes, making you feel tired shortly after eating. Lingo, a biosensor, app, and coaching programme from global healthcare leader ...

The US Food and Drug Administration (FDA) has recently issued a caution. It was a caution against using smartwatches to test blood glucose levels. Blood glucose levels may not be reliably or ...

Glucose tracking is coming to the Withings app. Withings is one of many tech companies integrating CGM data. Users can begin tracking with an Abbott Lingo CGM in Q1 2026. Companies are integrating ...

Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

Your blood sugar level is known as glycemia or your glucose level. Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cookies can spike your blood sugar thanks to their carbohydrate ...