How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...
There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...
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