Verywell Health on MSN
7 iron-rich foods to eat instead of taking a supplement
Medically reviewed by Elizabeth Barnes, RDN As many as 10 million people in the United States aren't getting enough iron, an ...
Iron carries oxygen throughout the body, but ironically, it can also make it harder to breathe for people with asthma. Hiroshi Watanabe/Stone via Getty Images You’ve likely heard that you can get iron ...
Verywell Health on MSN
4 Supplements to Take With Vitamin C for Better Absorption
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Fitgurú on MSN
The science-backed health benefits of lemons and how to use them for better heart, kidney, and iron health
More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...
You’ve likely heard that you can get iron from eating spinach and steak. You might also know that it’s an essential trace element that is a major component of hemoglobin, a protein in red blood cells ...
Iron-deficiency anemia is a common complication of chronic kidney disease (CKD). It happens when your body doesn't have enough iron. You need iron to make the protein hemoglobin, which helps your red ...
In a recent article posted to the medRxiv* preprint server, investigators demonstrated a link between high iron status and severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)- and ...
Iron-containing macrophages, present in various tissues in patients with iron-storage diseases, have been demonstrated to pass from the intestinal villus into the intestinal lumen, acting to transport ...
What do ice cravings, hair loss, and mood changes have in common? They're all potentially weird signs of iron deficiency, which is actually relatively prevalent in women. An estimated 14 percent of ...
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