While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...
Plant-based microbeads made from everyday ingredients like green tea and seaweed have helped mice shed weight by trapping fats in the gut, reports a new study published in Cell Biomaterials.
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