In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

“I am so sick of feeling lousy. When my spouse abandoned me, that was a long time ago. I did not realize, at the time, that the effects of that betrayal would live in my heart for years. It is time to ...

Tampa (BLOOM) – Imagine standing on the precipice of a cliff, weighed down by emotional baggage that keeps you from soaring freely. But there is power in letting go. Welcome to the healing journey, ...

When a cherished friend hurts us, the path to forgiveness can feel particularly challenging. The depth of our care makes the pain more acute, yet it also provides motivation to heal the relationship.

Nobody is perfect. It could have been unintentional, but you were the target of their low moment and got wronged in the process. You are feeling the range of lousy emotions: anger, sadness, shame, ...