Forest therapy, a mix of nature immersion and circle sharing, may calm participants and alleviate stress. (Yuri Hasegawa / For The Times) It was a particularly chaotic time. As the war in the Middle ...

Nature and forest therapy — sometimes called forest bathing — is not a fad. Far from it. Scientists are proving and millions of people around the world are discovering mental and physical benefits ...

CHICO — Heading through upper Bidwell Park on a five-mile forest therapy walk Saturday, participants searched for items to gift each other. Leo O’Neill found unexpected meaning in her gift. O’Neill ...

Chico, California, resident Jessie Raeder dug her fingers into the dirt. Before she arrived, she’d been in a “state of clenching,” she said, but this forest therapy walk in the Butte Creek Ecological ...

NOVI, Mich. (CBS DETROIT) - A healthy living is a good living. At Michigan State University's Tollgate Farms in Novi, we learned that forest therapy is a great way to have good mental health ...

Previous experiments by the UBC group revealed that exposure to negative ions and natural forest sounds significantly reduces stress and improves sleep quality. For centuries, people have found solace ...

Forest therapy’s mental health benefits. Sara Holger, the founder of Project Get Outdoors, helps youth leaders become certified forest therapy guides. Health professionals have found that when ...

INDIANAPOLIS (WISH) — Conner Prairie is hosting an introductory forest therapy session on May 14, included with general admission, as part of Mental Health Awareness Month. Forest therapy, a ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.