The question of life’s true purpose has baffled humanity for millennia. Philosophers, religious leaders, psychologists, and ...

In 2014, psychologist Larissa Rainey published a groundbreaking paper identifying purpose anxiety, a phenomenon affecting up to 91% of people at some point in their lives. Purpose anxiety is the ...

Ever since the Industrial Revolution severed our connection to the positive results of our very own hands’ work, “purpose” has fallen prey to many skepticisms, including the following: Do any of these ...

When thinking of longevity, we often focus on the most important culprits: diet, exercise, sleep, and stress management. As a researcher in precision health and longevity, I’ve spent years exploring ...