Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

Dear Dr. Roach: I am a female under 30 years old. For over a decade, I have been having severe health concerns. I am constantly retaining water and also have difficulty moving and completing simple ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That uncomfortable puffiness could be due to water retention. Fluid retention ...

This herb has been used in cooking and for medicinal purposes for 5,000 years, and you can easily make a special drink with it. Swollen eyelids, puffy hands, and heavy legs, these are common signs of ...

Whenever we experience fluctuations in our weight, we assume dietary or lifestyle changes could be the culprit. We seldom realise that weight gain can also be caused by other factors. One such factor ...