Flex-Fit-Gym 24/7 closed with no notice on Sunday evening, and the company that has taken over their memberships is not saying how they acquired them, how many customers are affected and how the ...

Adding workout equipment to a room or even garage to create a flex fitness zone can help you achieve your exercise resolution. It’s that time of year again: Resolutions Week #1. What are yours for ...

Welcome to Flex Friday with Tiffany Rothe! 💪🏾 This dynamic full-body workout will leave you toned, strong, and energized in just minutes. Whether you're looking to lose belly fat, tighten your ...

TREATMENT. WITH THIS MEDICAL MINUTE. I’M ALISON KOSIK. WITH THE RISE OF FITNESS INFLUENCERS, ONLINE SOCIAL MEDIA IS STARTING TO SEE A POWER. FITNESS MARKETING HAS ON YOUNG KIDS. GENERATION FLEX, A NEW ...

The city of Davis offers a variety of fitness classes that will help to put your best foot forward in the new year. The Fitness Flex Pass offers a drop-in option where participants can pick and choose ...