HongKong, Dec. 22, 2025 (GLOBE NEWSWIRE) -- FED Fitness Releases Christmas Gift Guide: Home Workout Equipment Your Loved Ones Will Actually Use Every year, there’s always that one person on your list ...

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In an era of fitness trackers and step challenges, we're more aware than ever of how much we move. But what's the right amount of walking for your specific body and lifestyle? A brisk walk is one of ...

Power walking involves walking with purpose and intensity, focusing on technique to enhance cardiovascular fitness and overall health. It’s an effective exercise that provides the benefits of more ...

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