A single bout of physical activity could fill the bloodstream with cancer-busting allies. In an experiment involving 32 breast cancer survivors, a 45-minute session of either resistance training or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having any type of cancer can be a scary experience, even after you complete treatment. But what if there ...

Science agrees that regular exercise is good for you. It can lower the risk of high blood pressure, diabetes and stroke and improve your mental health. But even a little exercise may help. An ...

Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...

Iowa State University researchers said they have found regular exercise can help your body fight the flu.Now they believe even a short burst of activity, after getting the flu shot, could make a big ...

Exercise has received growing attention as a way to help with depression, whether in combination with therapy and medication or, in some cases, on its own. A new review by Cochrane, an influential ...