High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.

How cold-weather eating habits work in your favor.

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

Fiber is resurging in snacks as interest in gut health, GLP-1 use and clean-label demand grow, pushing brands to rethink ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as high-carbohydrate vegetables. Find other examples here.

Ethylene vinyl acetate (EVA), nicknamed 'cotton candy' by Michael Hoffman, keeps insects from attacking this broccoli plant. Credit: Baird/Cornell ITHACA, N.Y. -- The latest in insect control: "cotton ...

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

Agriculture producers and others are invited to tour field plots in northern Nevada where the University of Nevada, Reno and its partners are researching drought-tolerant and high-demand crops. Three ...